The “Barcelona” omelet at Yours Truly restaurant. You can’t see it, but the best part was the grilled onions under all that salsa and jalapeños.

Delicious low-carb breakfast in 5 minutes

Get ‘yer bowl and coat with cooking spray.

Fill with egg whites as you see fit.

Microwave on high for about 2 minutes, then add awesome toppings.

Trust me: it tastes way better than it looks.